The SRS Podcast

The official podcast of the Sleep Research Society (SRS). Purposed to disseminate and discuss the latest findings in Sleep and Circadian research.

Episodes

19 minutes ago

50 min

Paper Discussed: Incorporation of complex narratives into dreaming in SLEEP
Help us improve: Please take a moment to complete a brief (< 5 minutes) survey about the podcast: Podcast Feedback Survey (https://tinyurl.com/4dd4zwsj)!
Other studies mentioned:
Nightly dynamics of emotional content in dreams

19 minutes ago

50 min

Sep 8, 2026

1 hr 4 min

Paper Discussed: Hormonal contraceptives impair psychomotor vigilance task performance under sleep deprivation with stress induction in Sleep Advances
Help us improve: Please take a moment to complete a brief (< 5 minutes) survey about the podcast: Podcast Feedback Survey (https://tinyurl.com/4dd4zwsj)!
Other studies mentioned: 
Hormonal contraceptives and women’s sleep health: A systematic review
Light and myopia: from epidemiological studies to neurobiological mechanisms
 

Sep 8, 2026

1 hr 4 min

Aug 11, 2026

1 hr 8 min

Guest Interviews:
Lindsey Mooney, PhD: Development of the Hippocampus in Preschool-Age Children in Relation to Daytime and Nighttime Sleep
Jasmine Niazi: Wakefulness, Wellness, & Worship: A Systematic Review of Ramadan’s Impact on Sleep and Health in Muslim Adolescents and Young Adults
Emma Tussey: Investigating Mechanisms in the Sleep-Alcohol Relationship: An Ecological Momentary Assessment Approach
Donghan Su: Later Circadian Timing of the Onset of Eating is Linked to Worse Inflammatory Bowel Disease Outcomes
Rachel Sanders, PhD: Associations Between 24-Hour Movement Behavior Guideline Adherence and Metabolic Syndrome in Postmenopausal Women from the SWAN Study 
Anaelle Charles, PhD: Perioperative Sleep Optimization: Effects on Neurocognitive Recovery and Surgical Outcomes in Older Adults (SLEEP-BOOST trial) 
 
Complete list of the 2026 Sleep Research Society Trainee Member Award Winners: https://sleepresearchsociety.org/srs-announces-trainee-merit-award-recipients-for-sleep-2026/
 
Please take a moment to complete a brief (< 5 minutes) survey about the podcast: Podcast Feedback Survey!

Aug 11, 2026

1 hr 8 min

Jul 14, 2026

51 min

Guest Interviews:
Anna Pockrass: Can we use Apple Watches to Collect Actigraphy Data in Children?
Karolina Rusin: Irregular Sleep Impairs Verbal and Memory Abilities in Early Childhood
Jessica Love: Validation of the Hypersomnia Severity Index in Hypersomnolence Disorder 
Riya Mirchandaney: The Rhythms in the Blues: Modeling and Modulating Diurnal Positive Affect Rhythms
Priscilla Amofa-Ho, PhD: Move, Breathe, Think: How Activity and Sleep-Disordered Breathing Shape Caregiver Well-Being 
 
Complete list of the 2026 Sleep Research Society Trainee Member Award Winners: https://sleepresearchsociety.org/srs-announces-trainee-merit-award-recipients-for-sleep-2026/
 
Please take a moment to complete a brief (< 5 minutes) survey about the podcast: Podcast Feedback Survey!

Jul 14, 2026

51 min

Jun 16, 2026

1 hr 14 min

Please take a moment to complete a brief (< 5 minutes) survey about the podcast: Podcast Feedback Survey!

Jun 16, 2026

1 hr 14 min

Apr 21, 2026

1 hr 4 min

Please take a moment to complete a brief (< 5 minutes) survey about the podcast: Podcast Feedback Survey!
 
Episode Manuscript Link
 
 

Apr 21, 2026

1 hr 4 min

Mar 10, 2026

1 hr 8 min

Link to Manuscript
Podcast Survey Link (brief < 5 minutes)

Mar 10, 2026

1 hr 8 min

Feb 10, 2026

1 hr 21 min


More Information on the Sleep Research Society Small Research Grant Award: https://sleepresearchsociety.org/awards/small-research-grant-program/
Podcast Survey Link
Guest Award Winners and Projects:
(03:14) Dr. Ashley Ingiosi, PhD: The role of astroglial subtypes in sleep expression and drive
(19:36) Dr. Kat Kennedy, PhD: The Mind and Appetite After Midnight
(36:16) Jamie Walker: The Association Between Daily Fluctuations in Sleep and Glucose Metabolism Among Individuals At-Risk for Type-2 Diabetes
(47:29) Dr. Bruna Visniauskas, PhD: Circadian clock regulation in vascular tissue of female mice
(58:51) Dr. Syed Imran Ahmed: Sleep extension to improve sleep efficiency and quality of life in heart failure with preserved ejection fraction: the SLEEP-HF pilot study

Feb 10, 2026

1 hr 21 min

Jan 13, 2026

1 hr 31 min


More Information on the Sleep Research Society Small Research Grant Award: https://sleepresearchsociety.org/awards/small-research-grant-program/
Podcast Survey Link
Guest Award Winners and Projects:
(06:17) Emily Goldberg: Sleep function in post-stroke aphasia – measurement, prevalence, and impact on recovery
(27:08) Dr. Jeremy Bigalke, PhD: Influence of Evening Stress on Sympathetic Activity and Thermoregulation
(48:02) Dr. Caroline Doyle, PhD: Developing an Intervention to Improve Sleep Disturbance among Midlife Women with PTSD
(58:14) Brandon Toth: Evaluating the role of norepinephrine release in brainstem muscle atonia circuits
(01:10:12) Valerie Swisher: Examining Sleep in the Context of the Contrast Avoidance Model
(01:22:32) Dr. Monica Kelly, PhD: Insomnia Treatment and Cardiovascular Health in older Veterans with Post-Traumatic Stress Disorder

Jan 13, 2026

1 hr 31 min

Dec 9, 2025

1 hr 33 min


Manuscript Link:  Brief sleep disruption alters synaptic structures among hippocampal and neocortical somatostatin-expressing interneurons
Podcast Survey Link
 
Hope you enjoy!

Dec 9, 2025

1 hr 33 min

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